All things wellness in the Mudgee Region
Mudgee.. The place to be for a chic country escape that not only offers beautiful scenery, luxury wineries, ‘one of a kind’ boutique shops and a culinary playground. Mudgee is ahead of their time, bringing in travellers and seekers of wellbeing from all surrounds to experience the region with a mindful approach to their stay and intentions. In this blog we will list of favourite wellness and health related businesses and ‘things to do’ to maximise the ZEN from our ‘town of the year’ 3 years running!
Good culture club - Working alongside Good Culture club for in-house yoga and wellbeing sessions for groups staying at Zensi, we have formed such an appreciation for their wisdom, experience, true intentions and down to earth facilitators. Definitely recommend booking in a yoga or deep yin stretch class whilst you’re around!
All the H - ALL THE H is a dedicated Traditional Medicine Health Clinic & PsychoSomatic Wellbeing Studio, bringing evidence-based practice to Integrative Health. We offer Clinical Herbal Medicine, Functional Pathology Testing, PsychoSomatic and Somatic Psychotherapy, Traditional Japanese and East Asian Medicine, in addition to ancillary services, Full Spectrum Infrared and a Health Boutique to support the Mudgee Region (and beyond) to thrive, in every season of life
Sense of Solis - What we love most about Sense of Solis? Ice baths!! With the health benefits and immediate raise in feel good endorphins, you have the opportunity to build a healthy tolerance to stress, where these refreshing sessions teach our bodies and minds to ‘stay cool’ and build resilience. Get ready for a natural high!
Soulful Earth - You know those health shops that you want to buy everything on the shelves? This is that store. With their natural approach to all things wellbeing, this gorgeously curated space collaborates with businesses on providing items in beauty, holistic healing, hand made items and special one off items!
Zin house - There is nothing more nourishing for the soul then this special dining experience of farm to plate style luncheon. The berries in your dessert, those herbs in their house-made tea, veges, fruit, legumes, meat and poultry, all through their own seasonal produce. What a gift this is in these current times where we question the legitimacy of our food products, to be able to feast on biodynamic farming, be nourished intellectually about the ingredients from the Zin services, and a frolic in their gardens inbetween the lovingly crafted courses.
Rosby - This multi serviced cellar offers more than just artistically formed wines! If you like the sound of meandering mindfully through magnificent sculptures, their gallery or joining an art class, this is the place you want to put in the agenda!
The pampered lady - “This isn’t just a ‘massage’ it is a whole experience” they offer in-house services at Zensi, otherwise open from business in Mudgee! The pampered lady knows her stuff..Allow her expertise to guide you through the extensive list of treatments catered to your requirements and needs, aswell as beauty services for that extra spoiling for yourself.
Earth Child Provisions - Where spirituality is in full bloom! All things crystals, natural remedies, sacred items, books, jewelry, be prepared to want to take all the crystals home.. Infact, we did! Many of our crystals throughout Zensi’s decor were intuitively chosen from Earth Child.